Workouts

5 min Warm Up Ride
Matt Wilpers
Wednesday 2/14/24 @ 2:35 PM
Difficulty: 4.33 / 10
2kj
39rpm
1%
3mph
5 min Cool Down Ride
Emma Lovewell
Monday 2/5/24 @ 2:15 PM
Difficulty: 3.98 / 10
2kj
34rpm
1%
3mph
5 min Warm Up Ride
Ally Love
Thursday 2/1/24 @ 2:48 PM
Difficulty: 4.89 / 10
2kj
36rpm
1%
3mph
5 min Kindness Meditation
Mariana Fernández
Sunday 1/28/24 @ 12:56 PM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Emma Lovewell
Saturday 1/20/24 @ 7:15 PM
Difficulty: 4.58 / 10
2kj
38rpm
3%
3mph
5 min Calming Meditation
Mariana Fernández
Sunday 1/14/24 @ 10:59 PM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Monday 1/8/24 @ 2:30 AM
Difficulty: 1.6 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 12/31/23 @ 3:44 PM
Difficulty: 3.36 / 10
2kj
41rpm
1%
3mph
5 min Cool Down Ride
Olivia Amato
Friday 12/22/23 @ 2:7 PM
Difficulty: 3.6 / 10
3kj
56rpm
1%
5mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 12/20/23 @ 3:4 PM
Difficulty: 3.57 / 10
2kj
46rpm
1%
4mph