Workouts

5 min Warm Up Ride
Hannah Corbin
Tuesday 5/17/22 @ 7:55 PM
Difficulty: 3.85 / 10
27kj
73rpm
39%
15mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 5/10/22 @ 11:46 PM
Difficulty: 4.46 / 10
33kj
73rpm
42%
17mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 5/4/22 @ 5:56 PM
Difficulty: 5.26 / 10
75kj
74rpm
44%
18mph
10 min Low Impact Ride
Emma Lovewell
Monday 5/2/22 @ 6:51 PM
Difficulty: 4.79 / 10
87kj
72rpm
48%
19mph
5 min Level Up Meditation
Anna Greenberg
Sunday 5/1/22 @ 6:51 PM
Difficulty: 2 / 10
 
10 min Low Impact Ride
Robin Arzón
Thursday 4/21/22 @ 8:25 PM
Difficulty: 5.16 / 10
87kj
75rpm
47%
19mph
15 min Low Impact Ride
Kendall Toole
Thursday 4/21/22 @ 12:6 AM
Difficulty: 5.56 / 10
127kj
72rpm
48%
19mph
15 min Focus Flow: Hamstrings
Aditi Shah
Monday 4/11/22 @ 8:37 PM
Difficulty: 4.4 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/7/22 @ 11:26 PM
Difficulty: 5.63 / 10
95kj
71rpm
51%
20mph
15 min Focus Flow: Core
Denis Morton
Wednesday 4/6/22 @ 8:46 PM
Difficulty: 5.6 / 10