Workouts

10 min Warm Up Ride
Leanne Hainsby
Sunday 2/19/23 @ 2:31 PM
Difficulty: 5.19 / 10
40kj
70rpm
36%
14mph
10 min Warm Up Ride
Leanne Hainsby
Tuesday 2/14/23 @ 6:3 PM
Difficulty: 5.19 / 10
83kj
74rpm
45%
18mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Tuesday 2/14/23 @ 12:1 AM
Difficulty: 5.59 / 10
53kj
73rpm
39%
15mph
10 min Climb Ride
Kendall Toole
Sunday 2/12/23 @ 6:20 PM
Difficulty: 8.3 / 10
165kj
70rpm
64%
24mph
5 min Warm Up Ride
Emma Lovewell
Sunday 2/12/23 @ 6:15 PM
Difficulty: 4.59 / 10
55kj
79rpm
49%
21mph
10 min Warm Up Ride
Ben Alldis
Sunday 2/12/23 @ 12:8 AM
Difficulty: 5.26 / 10
92kj
74rpm
49%
19mph
15 min Low Impact Ride
Robin Arzón
Friday 2/10/23 @ 3:8 PM
Difficulty: 5.07 / 10
181kj
82rpm
49%
21mph
15 min Low Impact Ride
Kendall Toole
Wednesday 2/8/23 @ 1:24 PM
Difficulty: 5.58 / 10
202kj
73rpm
57%
22mph
Extra 10: Low Impact Ride
Robin Arzón
Tuesday 1/31/23 @ 7:52 PM
Difficulty: 5.29 / 10
83kj
77rpm
44%
18mph
15 min 70s Pop Ride
Leanne Hainsby
Tuesday 1/24/23 @ 2:18 PM
Difficulty: 6.79 / 10
247kj
76rpm
61%
24mph