Workouts

10 min Elton John Warm Up Ride
Bradley Rose
Saturday 4/1/23 @ 3:10 PM
Difficulty: 5.09 / 10
71kj
71rpm
44%
17mph
5 min Warm Up Ride
Ally Love
Monday 3/27/23 @ 8:21 PM
Difficulty: 4.45 / 10
32kj
67rpm
44%
17mph
5 min Acceptance Meditation
Mariana Fernández
Sunday 3/26/23 @ 2:11 PM
Difficulty: 5.33 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Sunday 3/19/23 @ 6:50 PM
Difficulty: 4.16 / 10
24kj
74rpm
36%
15mph
10 min Warm Up Ride
Hannah Frankson
Saturday 3/18/23 @ 1:33 PM
Difficulty: 5.29 / 10
64kj
80rpm
39%
16mph
10 min Warm Up Ride
Hannah Frankson
Thursday 3/9/23 @ 9:25 PM
Difficulty: 5.13 / 10
80kj
78rpm
44%
18mph
10 min Warm Up Ride
Leanne Hainsby
Wednesday 3/1/23 @ 12:21 AM
Difficulty: 4.81 / 10
64kj
75rpm
41%
17mph
10 min Warm Up Ride
Bradley Rose
Monday 2/27/23 @ 8:50 PM
Difficulty: 4.93 / 10
56kj
71rpm
40%
16mph
10 min Warm Up Ride
Ben Alldis
Sunday 2/26/23 @ 9:32 PM
Difficulty: 5.56 / 10
56kj
70rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 2/22/23 @ 12:14 AM
Difficulty: 5.44 / 10
47kj
41rpm
37%
9mph