Workouts
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 5/22/20 @ 10:7 PM
Difficulty: 8.63 / 10
1kj
22rpm
0%
1mph
kj
rpm
%
0mph
0kj
10rpm
0%
1mph
7kj
15rpm
15%
2mph

1kj
25rpm
0%
2mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Friday 5/22/20 @ 7:43 PM
Difficulty: 8.51 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
3kj
12rpm
54%
2mph
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 9:9 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph