Workouts

10 min Core Strength
Irène Scholz
Wednesday 4/3/24 @ 4:58 AM
Difficulty: 6.13 / 10
 
30 min Power & Performance
Adrian Williams
Wednesday 4/3/24 @ 4:26 AM
Difficulty: 7.59 / 10
 
30 min Power & Performance
Adrian Williams
Wednesday 4/3/24 @ 3:54 AM
Difficulty: 7.77 / 10
 
45 min Pop Walk
Becs Gentry
Tuesday 4/2/24 @ 4:4 PM
Difficulty: 5.55 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 4/2/24 @ 5:21 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Ross Rayburn
Tuesday 4/2/24 @ 4:46 AM
Difficulty: 4.1 / 10
 
5 min Post-Ride Stretch
Mila Lazar
Tuesday 4/2/24 @ 4:37 AM
Difficulty: 4.75 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/2/24 @ 4:31 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 4/2/24 @ 3:2 AM
Difficulty: 0 / 10
 
60 min Hakuba Ride
Tuesday 4/2/24 @ 2:54 AM
Difficulty: 0 / 10
232kj
67rpm
37%
13mph