Workouts

10 min Savasana
Nico Sarani
Monday 4/8/24 @ 8:23 AM
Difficulty: 2.29 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 4/8/24 @ 7:41 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jon Hosking
Monday 4/8/24 @ 6:58 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 4/8/24 @ 6:49 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 4/8/24 @ 6:41 AM
Difficulty: 0 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 4/8/24 @ 6:27 AM
Difficulty: 5.6 / 10
 
5 min Post-Run Stretch
Robin Arzón
Monday 4/8/24 @ 6:21 AM
Difficulty: 3.14 / 10
 
1 mile Whitney Portal Run
Monday 4/8/24 @ 5:57 AM
Difficulty: 0 / 10
 
10 KM Alaska Turnagain Arm Run
Monday 4/8/24 @ 4:23 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Adrian Williams
Monday 4/8/24 @ 4:14 AM
Difficulty: 3.1 / 10