Workouts

20 min Evening Yoga Flow
Kirra Michel
Monday 5/6/24 @ 3:58 AM
Difficulty: 5.16 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 5/5/24 @ 7:59 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 5/5/24 @ 5:54 AM
Difficulty: 3.3 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/5/24 @ 4:26 AM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/5/24 @ 4:14 AM
Difficulty: 6.54 / 10
 
90 min Okanagan Valley Ride
Sunday 5/5/24 @ 4:7 AM
Difficulty: 0 / 10
273kj
61rpm
35%
12mph
20 min Sleep Meditation
Aditi Shah
Saturday 5/4/24 @ 8:23 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 5/4/24 @ 4:47 AM
Difficulty: 4 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 5/3/24 @ 7:25 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Becs Gentry
Friday 5/3/24 @ 7:14 PM
Difficulty: 6.19 / 10