Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Saturday 6/8/24 @ 3:45 PM
Difficulty: 3.08 / 10
 
20 min 2000s Run
Jeffrey McEachern
Saturday 6/8/24 @ 3:23 PM
Difficulty: 5.82 / 10
 
5 min Warm Up Walk
Emma Lovewell
Saturday 6/8/24 @ 3:15 PM
Difficulty: 3.76 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 6/8/24 @ 5:37 AM
Difficulty: 0 / 10
 
45 min Yin Yoga
Kristin McGee
Saturday 6/8/24 @ 3:29 AM
Difficulty: 4.4 / 10
 
20 min Yin Yoga
Denis Morton
Saturday 6/8/24 @ 3:3 AM
Difficulty: 3.8 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/7/24 @ 7:53 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 6/7/24 @ 3:58 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 6/6/24 @ 4:38 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 6/5/24 @ 8:5 PM
Difficulty: 3.44 / 10