Workouts

5 min Post-Ride Stretch
Cliff Dwenger
Friday 6/14/24 @ 1:28 AM
Difficulty: 3.58 / 10
 
30 min Montenegro Ride
Friday 6/14/24 @ 12:51 AM
Difficulty: 0 / 10
75kj
55rpm
35%
11mph
10 min Arms & Light Weights
Robin Arzón
Friday 6/14/24 @ 12:39 AM
Difficulty: 6.88 / 10
 
10 min Arms & Light Weights
Charlotte Weidenbach
Friday 6/14/24 @ 12:27 AM
Difficulty: 5.65 / 10
 
20 min Hasselt Bokrijk Ride
Friday 6/14/24 @ 12:27 AM
Difficulty: 0 / 10
42kj
50rpm
35%
10mph
10 min Arms & Light Weights
Kirsten Ferguson
Thursday 6/13/24 @ 11:58 PM
Difficulty: 7.15 / 10
 
15 min Seward Alaska Ride
Thursday 6/13/24 @ 11:57 PM
Difficulty: 0 / 10
44kj
58rpm
36%
12mph
30 min Sleep Meditation
Kirra Michel
Thursday 6/13/24 @ 3:22 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/12/24 @ 4:37 AM
Difficulty: 4 / 10
 
5 min Core Strength
Assal Arian
Wednesday 6/12/24 @ 3:44 AM
Difficulty: 6.43 / 10