Workouts

20 min Cher Barre
Ally Love
Monday 6/17/24 @ 1:40 PM
Difficulty: 6.2 / 10
 
30 min Morning Slow Flow
Aditi Shah
Monday 6/17/24 @ 1:1 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 6/17/24 @ 5:42 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Monday 6/17/24 @ 4:44 AM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/17/24 @ 4:16 AM
Difficulty: 3.25 / 10
 
10 min Lake Dunstan Ride
Monday 6/17/24 @ 4:3 AM
Difficulty: 0 / 10
37kj
47rpm
46%
13mph
20 min English Bay Seawall Ride
Monday 6/17/24 @ 3:16 AM
Difficulty: 0 / 10
52kj
52rpm
37%
11mph
10 min Arms & Light Weights
Cody Rigsby
Monday 6/17/24 @ 2:54 AM
Difficulty: 6.03 / 10
 
10 min Arms & Light Weights
Charlotte Weidenbach
Monday 6/17/24 @ 2:42 AM
Difficulty: 5.42 / 10
 
30 min Buenavista del Norte Baracan Ride
Monday 6/17/24 @ 2:42 AM
Difficulty: 0 / 10
92kj
61rpm
36%
12mph