Workouts

10 min Core Strength
Rad Lopez
Friday 6/21/24 @ 1:56 PM
Difficulty: 7.49 / 10
 
20 min EDM Pilates
Kristin McGee
Friday 6/21/24 @ 1:31 PM
Difficulty: 6.07 / 10
 
30 min 90s Walk
Kirsten Ferguson
Friday 6/21/24 @ 12:50 PM
Difficulty: 5.55 / 10
 
30 min 80s Walk
Jon Hosking
Friday 6/21/24 @ 12:18 PM
Difficulty: 6.13 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/21/24 @ 5:29 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Friday 6/21/24 @ 3:43 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 6/20/24 @ 5:39 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 6/20/24 @ 4:24 AM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 6/20/24 @ 3:9 AM
Difficulty: 5.61 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/19/24 @ 4:35 AM
Difficulty: 0 / 10