Workouts

30 min Rock Run
Becs Gentry
Wednesday 6/26/24 @ 1:43 PM
Difficulty: 6.81 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 6/26/24 @ 1:33 PM
Difficulty: 0 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Wednesday 6/26/24 @ 12:58 PM
Difficulty: 6.52 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/26/24 @ 4:58 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/26/24 @ 3:5 AM
Difficulty: 0 / 10
 
30 min Porto to Matosinhos Ride
Wednesday 6/26/24 @ 2:34 AM
Difficulty: 0 / 10
107kj
53rpm
42%
13mph
20 min Osnabrück Ride
Wednesday 6/26/24 @ 2:11 AM
Difficulty: 0 / 10
67kj
59rpm
38%
13mph
30 min Sleep Meditation
Aditi Shah
Tuesday 6/25/24 @ 3:20 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 6/25/24 @ 2:36 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jeffrey McEachern
Monday 6/24/24 @ 11:26 PM
Difficulty: 3.33 / 10