Workouts

146kj
53rpm
35%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/27/24 @ 2:25 AM
Difficulty: 3.25 / 10

90kj
61rpm
35%
12mph

182kj
60rpm
36%
12mph
10 min Arms & Light Weights
Joslyn Thompson Rule
Wednesday 6/26/24 @ 2:55 PM
Difficulty: 5.21 / 10
30 min Summer Celebration Run
Olivia Amato
Wednesday 6/26/24 @ 2:15 PM
Difficulty: 6.84 / 10