Workouts

30 min Llandudno Conwy Ride
Monday 7/1/24 @ 2:27 AM
Difficulty: 0 / 10
54kj
45rpm
35%
9mph
45 min Dublin Ride
Monday 7/1/24 @ 1:40 AM
Difficulty: 0 / 10
98kj
51rpm
35%
10mph
30 min Sleep Meditation
Ross Rayburn
Sunday 6/30/24 @ 4:0 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Ross Rayburn
Saturday 6/29/24 @ 5:37 PM
Difficulty: 3.28 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 6/29/24 @ 5:11 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 6/29/24 @ 3:58 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Saturday 6/29/24 @ 2:45 AM
Difficulty: 4.56 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/28/24 @ 4:36 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Mila Lazar
Friday 6/28/24 @ 3:33 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 6/28/24 @ 3:27 AM
Difficulty: 0 / 10