Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 7/17/24 @ 4:31 AM
Difficulty: 4 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Wednesday 7/17/24 @ 12:31 AM
Difficulty: 0 / 10
 
20 min Pop Walk
Joslyn Thompson Rule
Wednesday 7/17/24 @ 12:11 AM
Difficulty: 5.46 / 10
 
20 min 2010s Walk
Jon Hosking
Tuesday 7/16/24 @ 11:47 PM
Difficulty: 0 / 10
 
15 min 2000s Pilates
Aditi Shah
Tuesday 7/16/24 @ 3:9 PM
Difficulty: 5.48 / 10
 
30 min Focus Flow: Hips
Aditi Shah
Tuesday 7/16/24 @ 2:37 PM
Difficulty: 5.11 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/16/24 @ 4:42 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 7/15/24 @ 6:28 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Monday 7/15/24 @ 6:19 PM
Difficulty: 3.81 / 10
 
45 min 80s Walk
Rebecca Kennedy
Monday 7/15/24 @ 5:32 PM
Difficulty: 7.13 / 10