Workouts

30 min Yin Yoga
Aditi Shah
Monday 7/29/24 @ 4:28 AM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 7/29/24 @ 4:0 AM
Difficulty: 4.7 / 10
 
10 min Warm Up Walk
Jess King
Monday 7/29/24 @ 1:7 AM
Difficulty: 4.32 / 10
 
20 min 90s Run
Andy Speer
Monday 7/29/24 @ 12:47 AM
Difficulty: 6.36 / 10
 
45 min Endurance Run
Becs Gentry
Sunday 7/28/24 @ 11:59 PM
Difficulty: 6.53 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 7/28/24 @ 4:34 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Aditi Shah
Sunday 7/28/24 @ 3:19 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Ally Love
Sunday 7/28/24 @ 2:42 AM
Difficulty: 4.53 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Sunday 7/28/24 @ 2:30 AM
Difficulty: 4.2 / 10
 
45 min Rock Walk
Tobias Heinze
Sunday 7/28/24 @ 1:4 AM
Difficulty: 5.6 / 10