3peasinmypod
Total Rides: 805

Following

3peasinmypod
Total Rides: 805

Following

Workouts

20 min Tony Knowles Coastal Trail Ride
Monday 8/12/24 @ 2:31 AM
Difficulty: 0 / 10
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55kj
46rpm
42%
11mph
30 min Rogaland Røldalsvegen Ride
Monday 8/12/24 @ 2:0 AM
Difficulty: 0 / 10
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125kj
53rpm
44%
14mph
45 min Pop Run
Joslyn Thompson Rule
Monday 8/12/24 @ 12:58 AM
Difficulty: 6.83 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 8/11/24 @ 3:52 AM
Difficulty: 4 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 8/10/24 @ 4:13 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cliff Dwenger
Saturday 8/10/24 @ 3:5 AM
Difficulty: 3.8 / 10
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60 min Lamoille Valley Ride
Saturday 8/10/24 @ 2:4 AM
Difficulty: 0 / 10
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183kj
50rpm
41%
12mph
45 min Power Flow
Mariana Fernández
Friday 8/9/24 @ 4:20 PM
Difficulty: 7.58 / 10
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15 min Sleep Meditation
Kristin McGee
Friday 8/9/24 @ 8:57 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Aditi Shah
Friday 8/9/24 @ 5:26 AM
Difficulty: 0 / 10
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