Workouts

5 min Post-Run Stretch
Jermaine Johnson
Wednesday 9/18/24 @ 5:33 PM
Difficulty: 2 / 10
 
Wednesday 9/18/24 @ 3:41 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/18/24 @ 4:49 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/17/24 @ 4:43 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Kirra Michel
Monday 9/16/24 @ 11:31 AM
Difficulty: 3.14 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 9/15/24 @ 4:50 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 9/14/24 @ 4:57 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 9/13/24 @ 4:22 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/12/24 @ 6:48 AM
Difficulty: 4 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Thursday 9/12/24 @ 4:5 AM
Difficulty: 2 / 10