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3mamaflygurl
NYC
Total Rides: 683
Following
3mamaflygurl
NYC
Total Rides: 683
Following
Workouts
Previous Workouts
Next Workouts
30 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 4:35 AM
Difficulty: 0 / 10
View Class
30 min Sleep Meditation
Ross Rayburn
Sunday 12/31/23 @ 3:45 AM
Difficulty: 0 / 10
View Class
30 min Sleep Meditation
Ross Rayburn
Monday 12/25/23 @ 5:4 AM
Difficulty: 0 / 10
View Class
30 min Sleep Meditation
Ross Rayburn
Friday 12/22/23 @ 2:27 AM
Difficulty: 0 / 10
View Class
5 min Post-Ride Stretch
Sam Yo
Wednesday 12/20/23 @ 1:27 PM
Difficulty: 3.29 / 10
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30 min Pop Ride
Robin Arzón
Wednesday 12/20/23 @ 12:54 PM
Difficulty: 7.4 / 10
View Class
139
kj
73
rpm
36
%
14
mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/20/23 @ 2:55 AM
Difficulty: 0 / 10
View Class
30 min Sleep Meditation
Ross Rayburn
Monday 12/18/23 @ 2:43 AM
Difficulty: 0 / 10
View Class
5 min Post-Ride Stretch
Jenn Sherman
Saturday 12/16/23 @ 9:3 PM
Difficulty: 3.29 / 10
View Class
20 min Hanukkah Ride
Jenn Sherman
Saturday 12/16/23 @ 8:40 PM
Difficulty: 6.55 / 10
View Class
107
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts