3mamaflygurl
NYC
Total Rides: 683

Following

3mamaflygurl
NYC
Total Rides: 683

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Thursday 4/11/24 @ 3:11 AM
Difficulty: 0 / 10
View Class
 
10 min Full Body Stretch
Adrian Williams
Wednesday 4/10/24 @ 9:53 PM
Difficulty: 3.8 / 10
View Class
 
30 min Low Impact Ride
Jenn Sherman
Wednesday 4/10/24 @ 9:18 PM
Difficulty: 0 / 10
View Class
147kj
74rpm
36%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 4/8/24 @ 12:8 PM
Difficulty: 3.29 / 10
View Class
 
30 min Live DJ Ride
Robin Arzón
Monday 4/8/24 @ 11:31 AM
Difficulty: 7.08 / 10
View Class
134kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 4/5/24 @ 3:15 PM
Difficulty: 3.38 / 10
View Class
 
30 min Pop Ride
Jenn Sherman
Friday 4/5/24 @ 2:38 PM
Difficulty: 7.37 / 10
View Class
153kj
71rpm
38%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 4/1/24 @ 12:1 PM
Difficulty: 0 / 10
View Class
 
30 min Pop Ride
Robin Arzón
Monday 4/1/24 @ 11:25 AM
Difficulty: 7.64 / 10
View Class
138kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 3/29/24 @ 1:38 PM
Difficulty: 0 / 10
View Class