3mamaflygurl
NYC
Total Rides: 683

Following

3mamaflygurl
NYC
Total Rides: 683

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 12/11/23 @ 4:2 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 12/9/23 @ 8:40 PM
Difficulty: 3.22 / 10
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45 min 90s Ride
Robin Arzón
Saturday 12/9/23 @ 7:43 PM
Difficulty: 8.03 / 10
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226kj
76rpm
36%
15mph
10 min Sleep Meditation
Ross Rayburn
Saturday 12/9/23 @ 4:14 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Ross Rayburn
Saturday 12/9/23 @ 3:8 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Thursday 12/7/23 @ 10:25 PM
Difficulty: 3.33 / 10
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20 min Hanukkah Ride
Jenn Sherman
Thursday 12/7/23 @ 10:0 PM
Difficulty: 6.55 / 10
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109kj
70rpm
41%
15mph
30 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 8:52 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 2:35 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 12/6/23 @ 1:22 PM
Difficulty: 0 / 10
View Class