Workouts
118kj
49rpm
43%
11mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Monday 5/7/18 @ 6:20 PM
Difficulty: 8.34 / 10
130kj
50rpm
42%
12mph
144kj
63rpm
41%
14mph
156kj
59rpm
44%
14mph
189kj
73rpm
35%
14mph
154kj
70rpm
39%
15mph
86kj
77rpm
34%
14mph
127kj
64rpm
40%
13mph
60kj
76rpm
28%
12mph