3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954

Following

3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954

Following

Workouts

10 min Core Strength
Rad Lopez
Saturday 12/2/23 @ 9:56 PM
Difficulty: 6.68 / 10
View Class
 
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 12/2/23 @ 9:25 PM
Difficulty: 7.66 / 10
View Class
55kj
47rpm
34%
9mph
10 min Core Strength
Rad Lopez
Friday 12/1/23 @ 9:19 PM
Difficulty: 6.68 / 10
View Class
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/1/23 @ 8:29 PM
Difficulty: 6.87 / 10
View Class
132kj
53rpm
39%
12mph
10 min Core Strength
Rad Lopez
Friday 12/1/23 @ 2:12 AM
Difficulty: 6.68 / 10
View Class
 
45 min Power Zone Endurance 80s Rock
Sam Yo
Friday 12/1/23 @ 1:22 AM
Difficulty: 7.14 / 10
View Class
125kj
52rpm
37%
11mph
10 min Core Strength
Rad Lopez
Wednesday 11/29/23 @ 10:46 PM
Difficulty: 6.68 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 9:58 PM
Difficulty: 7.85 / 10
View Class
99kj
56rpm
32%
10mph
10 min Core Strength
Rad Lopez
Tuesday 11/28/23 @ 1:26 AM
Difficulty: 6.68 / 10
View Class
 
60 min Power Zone Ride
Denis Morton
Tuesday 11/28/23 @ 12:22 AM
Difficulty: 7.96 / 10
View Class
158kj
65rpm
31%
11mph