3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/30/23 @ 9:20 PM
Difficulty: 7.48 / 10
69kj
54rpm
33%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 12/29/23 @ 9:45 PM
Difficulty: 7.48 / 10
72kj
47rpm
37%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/28/23 @ 12:0 AM
Difficulty: 7.48 / 10
62kj
54rpm
32%
9mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/26/23 @ 10:22 PM
Difficulty: 7.48 / 10
64kj
48rpm
34%
9mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 10:17 PM
Difficulty: 7.48 / 10
81kj
59rpm
34%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 5:22 PM
Difficulty: 7.48 / 10
82kj
60rpm
34%
11mph