3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954

Following

3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/27/23 @ 9:2 PM
Difficulty: 7.04 / 10
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108kj
56rpm
34%
11mph
10 min Core Strength
Rad Lopez
Tuesday 7/25/23 @ 10:24 PM
Difficulty: 6.68 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 7/25/23 @ 9:36 PM
Difficulty: 8.33 / 10
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84kj
47rpm
35%
9mph
5 min Full Body Stretch
Matty Maggiacomo
Saturday 7/22/23 @ 3:8 PM
Difficulty: 3.47 / 10
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10 min Core Strength
Rad Lopez
Saturday 7/22/23 @ 2:56 PM
Difficulty: 6.68 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/22/23 @ 2:22 PM
Difficulty: 8.01 / 10
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59kj
44rpm
31%
7mph
10 min Core Strength
Rad Lopez
Friday 7/21/23 @ 9:2 PM
Difficulty: 6.68 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 7/21/23 @ 8:1 PM
Difficulty: 7.96 / 10
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127kj
60rpm
29%
10mph
10 min Core Strength
Rad Lopez
Thursday 7/20/23 @ 8:59 PM
Difficulty: 6.68 / 10
View Class
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 7/20/23 @ 8:11 PM
Difficulty: 7.03 / 10
View Class
84kj
59rpm
29%
9mph