Workouts

10 min Core Strength
Rad Lopez
Wednesday 1/10/24 @ 12:45 AM
Difficulty: 6.68 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/9/24 @ 11:58 PM
Difficulty: 6.9 / 10
113kj
62rpm
32%
11mph
10 min Core Strength
Rad Lopez
Saturday 1/6/24 @ 9:48 PM
Difficulty: 6.68 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/6/24 @ 8:43 PM
Difficulty: 7.15 / 10
167kj
64rpm
32%
12mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 1/5/24 @ 9:34 PM
Difficulty: 6.51 / 10
92kj
66rpm
33%
12mph
10 min Core Strength
Rad Lopez
Wednesday 1/3/24 @ 10:17 PM
Difficulty: 6.68 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/3/24 @ 9:31 PM
Difficulty: 7 / 10
115kj
61rpm
32%
11mph
10 min Core Strength
Rad Lopez
Sunday 12/31/23 @ 9:59 PM
Difficulty: 6.68 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/31/23 @ 9:25 PM
Difficulty: 7.48 / 10
67kj
54rpm
33%
10mph
10 min Core Strength
Rad Lopez
Saturday 12/30/23 @ 9:52 PM
Difficulty: 6.68 / 10