3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/18/23 @ 9:39 PM
Difficulty: 7 / 10
65kj
45rpm
31%
8mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 4:28 PM
Difficulty: 7.13 / 10
126kj
58rpm
31%
10mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Friday 9/15/23 @ 8:32 PM
Difficulty: 7.07 / 10
99kj
57rpm
32%
10mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 9/14/23 @ 10:41 PM
Difficulty: 6.93 / 10
84kj
50rpm
33%
9mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 9/12/23 @ 10:19 PM
Difficulty: 7.66 / 10
49kj
51rpm
27%
7mph