3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954

Following

3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954

Following

Workouts

45 min Power Zone Ride
Sam Yo
Tuesday 9/26/23 @ 11:10 PM
Difficulty: 7.34 / 10
View Class
84kj
53rpm
31%
9mph
10 min Core Strength
Rebecca Kennedy
Tuesday 9/26/23 @ 1:38 AM
Difficulty: 4.16 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/26/23 @ 12:32 AM
Difficulty: 7.11 / 10
View Class
88kj
52rpm
28%
8mph
10 min Core Strength
Rebecca Kennedy
Thursday 9/21/23 @ 9:24 PM
Difficulty: 4.16 / 10
View Class
 
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 9/21/23 @ 8:53 PM
Difficulty: 7.66 / 10
View Class
45kj
51rpm
28%
8mph
10 min Core Strength
Rebecca Kennedy
Wednesday 9/20/23 @ 7:50 PM
Difficulty: 4.16 / 10
View Class
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 9/20/23 @ 7:3 PM
Difficulty: 7.11 / 10
View Class
106kj
58rpm
33%
11mph
10 min Core Strength
Rebecca Kennedy
Wednesday 9/20/23 @ 1:29 AM
Difficulty: 4.16 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 12:41 AM
Difficulty: 7.6 / 10
View Class
77kj
53rpm
30%
9mph
10 min Core Strength
Rebecca Kennedy
Monday 9/18/23 @ 10:25 PM
Difficulty: 4.16 / 10
View Class