3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/1/23 @ 5:45 PM
Difficulty: 7.1 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 4:24 PM
Difficulty: 0 / 10
197kj
58rpm
34%
11mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 8:29 PM
Difficulty: 7.1 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/30/23 @ 7:33 PM
Difficulty: 7.02 / 10
144kj
66rpm
34%
12mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 9/27/23 @ 11:54 PM
Difficulty: 7.07 / 10
114kj
62rpm
32%
11mph
kj
rpm
%
0mph