Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 10/10/23 @ 10:54 PM
Difficulty: 7.8 / 10
101kj
67rpm
28%
10mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Sunday 10/8/23 @ 5:35 PM
Difficulty: 7.05 / 10
83kj
58rpm
28%
9mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/8/23 @ 5:25 PM
Difficulty: 8.04 / 10
13kj
57rpm
27%
9mph
10 min Core Strength
Rebecca Kennedy
Wednesday 10/4/23 @ 6:48 PM
Difficulty: 4.16 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/4/23 @ 6:39 PM
Difficulty: 7.1 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/4/23 @ 5:35 PM
Difficulty: 7.09 / 10
111kj
64rpm
30%
11mph
10 min Core Strength
Rebecca Kennedy
Wednesday 10/4/23 @ 1:14 AM
Difficulty: 4.16 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 10/4/23 @ 12:27 AM
Difficulty: 8.16 / 10
110kj
61rpm
32%
11mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Monday 10/2/23 @ 10:25 PM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
Monday 10/2/23 @ 10:25 PM
Difficulty: NaN / 10