3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
Workouts
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 10/18/23 @ 7:59 PM
Difficulty: 7.8 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/18/23 @ 7:47 PM
Difficulty: 7.1 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/18/23 @ 6:58 PM
Difficulty: 6.05 / 10
104kj
56rpm
33%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 10:57 PM
Difficulty: 6.98 / 10
103kj
63rpm
29%
10mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 10/16/23 @ 11:40 PM
Difficulty: 6.69 / 10
86kj
67rpm
31%
12mph