Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 2/3/24 @ 2:49 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 2/2/24 @ 1:44 PM
Difficulty: 3.73 / 10
kj
rpm
%
0mph
20 min Tabata Ride
Sam Yo
Friday 2/2/24 @ 1:23 PM
Difficulty: 7.61 / 10
173kj
84rpm
42%
19mph
30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 3:35 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Andy Speer
Thursday 2/1/24 @ 2:23 PM
Difficulty: 0 / 10
 
30 min Legs & Core
Callie Gullickson
Thursday 2/1/24 @ 1:51 PM
Difficulty: 6.77 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 2/1/24 @ 3:27 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/31/24 @ 2:3 PM
Difficulty: 0 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Wednesday 1/31/24 @ 1:57 PM
Difficulty: 4.13 / 10
39kj
68rpm
47%
18mph
30 min HIIT & Hills Ride
Sam Yo
Wednesday 1/31/24 @ 1:25 PM
Difficulty: 7.94 / 10
293kj
75rpm
49%
20mph