Workouts

30 min HIIT & Hills Ride
Sam Yo
Friday 2/16/24 @ 6:59 PM
Difficulty: 0 / 10
249kj
67rpm
53%
20mph
5 min Warm Up Ride
Matt Wilpers
Friday 2/16/24 @ 6:53 PM
Difficulty: 4.33 / 10
36kj
91rpm
37%
17mph
20 min Soundtrack Strength Club
Callie Gullickson
Thursday 2/15/24 @ 2:18 PM
Difficulty: 6.26 / 10
 
10 min Barre
Hannah Corbin
Thursday 2/15/24 @ 2:5 PM
Difficulty: 7.01 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 2/15/24 @ 4:8 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kristin McGee
Wednesday 2/14/24 @ 4:12 AM
Difficulty: 0 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 2/14/24 @ 12:19 AM
Difficulty: 5.21 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 2/13/24 @ 3:43 AM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Andy Speer
Monday 2/12/24 @ 2:20 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 2/12/24 @ 1:46 PM
Difficulty: 6.93 / 10