Workouts

30 min Upper Body Strength
Rebecca Kennedy
Monday 2/19/24 @ 2:31 PM
Difficulty: 7.38 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 2/19/24 @ 2:27 PM
Difficulty: 7.38 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/19/24 @ 3:50 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 2/18/24 @ 3:46 PM
Difficulty: 3.54 / 10
43kj
75rpm
47%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 2/18/24 @ 2:57 PM
Difficulty: 0 / 10
429kj
74rpm
50%
20mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 2/18/24 @ 5:34 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Saturday 2/17/24 @ 7:45 PM
Difficulty: 4.1 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 2/17/24 @ 4:17 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/16/24 @ 7:37 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 2/16/24 @ 7:32 PM
Difficulty: 3.67 / 10
40kj
81rpm
43%
18mph