Workouts

30 min HIIT & Hills Ride
Ben Alldis
Sunday 10/8/23 @ 4:43 PM
Difficulty: 8.33 / 10
304kj
79rpm
49%
20mph
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge
Sunday 10/8/23 @ 4:3 PM
Difficulty: 0 / 10
 
30 min 2000s Walk
Alex Toussaint
Friday 10/6/23 @ 1:38 PM
Difficulty: 5.45 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 10/6/23 @ 12:27 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 10/6/23 @ 3:45 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Andy Speer
Thursday 10/5/23 @ 1:26 PM
Difficulty: 3.64 / 10
 
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Thursday 10/5/23 @ 12:54 PM
Difficulty: 7.47 / 10
 
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Thursday 10/5/23 @ 12:51 PM
Difficulty: 7.47 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 10/5/23 @ 1:31 AM
Difficulty: 3.38 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 10/4/23 @ 1:11 PM
Difficulty: 3.51 / 10