Workouts

20 min Sleep Meditation
Kirra Michel
Tuesday 10/24/23 @ 1:24 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 10/23/23 @ 1:18 PM
Difficulty: 3.95 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Monday 10/23/23 @ 12:45 PM
Difficulty: 6.78 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 10/23/23 @ 2:34 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 10/22/23 @ 3:17 PM
Difficulty: 3.28 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 10/22/23 @ 3:5 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 10/22/23 @ 2:58 PM
Difficulty: 3.63 / 10
38kj
76rpm
44%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 10/22/23 @ 2:27 PM
Difficulty: 8.43 / 10
296kj
76rpm
49%
20mph
15 min Gratitude Meditation
Ross Rayburn
Saturday 10/21/23 @ 3:5 AM
Difficulty: 3.96 / 10
 
20 min Craig David Full Body Strength
Jess Sims
Friday 10/20/23 @ 7:0 PM
Difficulty: 7.03 / 10