Workouts

10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/2/23 @ 1:52 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/1/23 @ 1:14 PM
Difficulty: 3.61 / 10
34kj
76rpm
42%
17mph
30 min Disney Villains Ride
Sam Yo
Wednesday 11/1/23 @ 12:43 PM
Difficulty: 7.25 / 10
292kj
70rpm
51%
20mph
10 min Calming Meditation
Anna Greenberg
Wednesday 11/1/23 @ 2:8 AM
Difficulty: 2.75 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/30/23 @ 12:2 PM
Difficulty: 7.47 / 10
 
15 min Kindness Meditation
Ross Rayburn
Monday 10/30/23 @ 3:35 AM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/29/23 @ 7:45 PM
Difficulty: 3.22 / 10
 
10 min Madonna Cool Down Ride
Robin ArzΓ³n
Sunday 10/29/23 @ 7:33 PM
Difficulty: 4.56 / 10
35kj
36rpm
46%
9mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Sunday 10/29/23 @ 6:46 PM
Difficulty: 8.69 / 10
444kj
78rpm
48%
20mph
20 min Upper Body Strength
Callie Gullickson
Sunday 10/29/23 @ 6:16 PM
Difficulty: 6.49 / 10