Workouts

30 min Full Body Strength
Callie Gullickson
Thursday 11/23/23 @ 4:27 PM
Difficulty: 6.95 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Thursday 11/23/23 @ 4:28 AM
Difficulty: 2 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/22/23 @ 1:55 PM
Difficulty: 6.75 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Wednesday 11/22/23 @ 4:27 AM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 11/21/23 @ 2:11 PM
Difficulty: 0 / 10
34kj
81rpm
41%
17mph
30 min HIIT & Hills Ride
Sam Yo
Tuesday 11/21/23 @ 1:40 PM
Difficulty: 7.96 / 10
299kj
79rpm
48%
20mph
5 min Warm Up Ride
Ben Alldis
Tuesday 11/21/23 @ 1:33 PM
Difficulty: 4.13 / 10
37kj
89rpm
39%
18mph
10 min Relaxing Meditation
Kristin McGee
Tuesday 11/21/23 @ 3:59 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/20/23 @ 6:1 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 11/20/23 @ 5:56 PM
Difficulty: 3.49 / 10
35kj
69rpm
46%
17mph