Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 12/2/23 @ 5:49 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 7:19 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 11/30/23 @ 3:20 PM
Difficulty: 0 / 10
35kj
74rpm
43%
17mph
20 min Climb Ride
Jenn Sherman
Thursday 11/30/23 @ 2:57 PM
Difficulty: 7.45 / 10
174kj
72rpm
48%
19mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/30/23 @ 4:44 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 12:5 AM
Difficulty: 7.7 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/29/23 @ 3:58 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/28/23 @ 2:3 PM
Difficulty: 3.39 / 10
36kj
76rpm
44%
18mph
30 min HIIT & Hills Ride
Sam Yo
Tuesday 11/28/23 @ 1:32 PM
Difficulty: 8.11 / 10
287kj
83rpm
46%
20mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/28/23 @ 3:26 AM
Difficulty: 0 / 10