Workouts

30 min Sleep Meditation
Aditi Shah
Wednesday 12/27/23 @ 4:40 AM
Difficulty: 0 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Tuesday 12/26/23 @ 8:41 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 12/26/23 @ 8:7 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/25/23 @ 8:50 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 12/25/23 @ 8:45 PM
Difficulty: 4.16 / 10
31kj
56rpm
50%
16mph
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 8:12 PM
Difficulty: 6.94 / 10
291kj
68rpm
53%
20mph
30 min Sleep Meditation
Anna Greenberg
Monday 12/25/23 @ 7:28 AM
Difficulty: 2.58 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Sunday 12/24/23 @ 6:33 PM
Difficulty: 6.9 / 10
 
30 min Arms & Shoulders Strength
Callie Gullickson
Saturday 12/23/23 @ 4:16 PM
Difficulty: 7.16 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/23/23 @ 4:49 AM
Difficulty: 0 / 10