Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Sunday 1/7/24 @ 5:48 PM
Difficulty: 5.16 / 10
 
20 min Pop Full Body Strength
Robin ArzΓ³n
Sunday 1/7/24 @ 5:17 PM
Difficulty: 7.3 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 1/7/24 @ 4:56 PM
Difficulty: 3.54 / 10
41kj
65rpm
50%
18mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Sunday 1/7/24 @ 4:9 PM
Difficulty: 7.69 / 10
445kj
75rpm
50%
20mph
10 min Family Meditation
Kristin McGee
Sunday 1/7/24 @ 4:28 AM
Difficulty: 2 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 4:21 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Callie Gullickson
Saturday 1/6/24 @ 3:6 AM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Thursday 1/4/24 @ 2:28 PM
Difficulty: 3.39 / 10
 
30 min Full Body Strength
Ben Alldis
Thursday 1/4/24 @ 1:55 PM
Difficulty: 7.33 / 10
 
10 min Holiday Meditation
Aditi Shah
Thursday 1/4/24 @ 4:53 AM
Difficulty: 2.21 / 10