Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 2:17 AM
Difficulty: 4.15 / 10
24kj
65rpm
49%
18mph
286kj
67rpm
53%
20mph
30 min Glutes & Legs Strength
Andy Speer
Saturday 1/13/24 @ 9:42 PM
Difficulty: 6.37 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 8:54 PM
Difficulty: 7.71 / 10
40kj
73rpm
46%
18mph
191kj
72rpm
50%
20mph