Workouts

30 min Sleep Meditation
Kirra Michel
Monday 1/15/24 @ 4:31 AM
Difficulty: 2.5 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 2:17 AM
Difficulty: 4.15 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 1/14/24 @ 4:40 AM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Jess King
Saturday 1/13/24 @ 10:52 PM
Difficulty: 3.9 / 10
24kj
65rpm
49%
18mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Saturday 1/13/24 @ 10:19 PM
Difficulty: 7.53 / 10
286kj
67rpm
53%
20mph
30 min Glutes & Legs Strength
Andy Speer
Saturday 1/13/24 @ 9:42 PM
Difficulty: 6.37 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 4:30 AM
Difficulty: 2.5 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 8:54 PM
Difficulty: 7.71 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/12/24 @ 8:46 PM
Difficulty: 0 / 10
40kj
73rpm
46%
18mph
20 min Pop Ride
Robin ArzΓ³n
Friday 1/12/24 @ 8:24 PM
Difficulty: 6.91 / 10
191kj
72rpm
50%
20mph