Workouts

10 min Calming Meditation
Kristin McGee
Thursday 1/25/24 @ 3:39 AM
Difficulty: 0 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Wednesday 1/24/24 @ 3:35 PM
Difficulty: 0 / 10
 
30 min Jonas Brothers Glutes & Legs
Callie Gullickson
Wednesday 1/24/24 @ 3:3 PM
Difficulty: 7.06 / 10
 
30 min Sleep Meditation
Kirra Michel
Wednesday 1/24/24 @ 3:36 AM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 1/23/24 @ 1:51 PM
Difficulty: 3.73 / 10
39kj
72rpm
47%
18mph
30 min Climb Ride
Sam Yo
Tuesday 1/23/24 @ 1:19 PM
Difficulty: 8.03 / 10
282kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/23/24 @ 1:12 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Tuesday 1/23/24 @ 2:51 AM
Difficulty: 2.5 / 10
 
5 min Upper Body Stretch
Selena Samuela
Monday 1/22/24 @ 3:19 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 1/22/24 @ 2:46 PM
Difficulty: 6.7 / 10