Workouts

5 min Warm Up Ride
Ally Love
Wednesday 1/31/24 @ 1:19 PM
Difficulty: 4.89 / 10
38kj
86rpm
40%
18mph
10 min Full Body Stretch
Logan Aldridge
Wednesday 1/31/24 @ 1:10 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Wednesday 1/31/24 @ 4:1 AM
Difficulty: 2.5 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Tuesday 1/30/24 @ 6:44 PM
Difficulty: 7.32 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/29/24 @ 2:56 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 1/29/24 @ 2:50 PM
Difficulty: 3.94 / 10
31kj
78rpm
40%
16mph
30 min P!nk Ride
Robin ArzΓ³n
Monday 1/29/24 @ 2:18 PM
Difficulty: 7.41 / 10
304kj
73rpm
51%
20mph
5 min Warm Up Ride
Hannah Corbin
Monday 1/29/24 @ 2:12 PM
Difficulty: 3.94 / 10
32kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Sam Yo
Monday 1/29/24 @ 2:5 PM
Difficulty: 0 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Sunday 1/28/24 @ 8:58 PM
Difficulty: 7.06 / 10