Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/31/24 @ 10:58 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/31/24 @ 10:23 AM
Difficulty: 6.57 / 10
128kj
76rpm
34%
14mph
30 min Endurance Run
Hannah Frankson
Tuesday 1/30/24 @ 10:15 AM
Difficulty: 6.63 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/29/24 @ 10:53 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/29/24 @ 10:5 AM
Difficulty: 7.21 / 10
198kj
68rpm
38%
14mph
30 min Pop Barre
Hannah Corbin
Sunday 1/28/24 @ 9:32 PM
Difficulty: 6.23 / 10
 
45 min Progression Run
Matt Wilpers
Saturday 1/27/24 @ 1:21 PM
Difficulty: 7.94 / 10
 
30 min P!nk Yoga Flow
Aditi Shah
Saturday 1/27/24 @ 1:21 AM
Difficulty: 6.38 / 10
 
20 min Hip Hop Row
Adrian Williams
Friday 1/26/24 @ 12:31 AM
Difficulty: 6.97 / 10
 
30 min Pop Punk Pilates
Kristin McGee
Friday 1/26/24 @ 12:4 AM
Difficulty: 6.96 / 10