3hdzee
chattanooga
Total Rides: 800

Following

3hdzee
chattanooga
Total Rides: 800

Following

Workouts

10 min Chest & Back Strength
Rebecca Kennedy
Monday 10/30/23 @ 12:38 AM
Difficulty: 7.36 / 10
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10 min Morning Meditation
Aditi Shah
Saturday 10/28/23 @ 4:6 PM
Difficulty: 3.2 / 10
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15 min Low Impact Ride
Emma Lovewell
Saturday 10/28/23 @ 3:49 PM
Difficulty: 5.22 / 10
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104kj
81rpm
41%
17mph
20 min R&B Ride
Kendall Toole
Saturday 10/28/23 @ 3:26 PM
Difficulty: 7.31 / 10
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190kj
72rpm
50%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 10/27/23 @ 10:27 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Country Ride
Denis Morton
Friday 10/27/23 @ 9:39 PM
Difficulty: 6.89 / 10
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406kj
80rpm
46%
19mph
5 min Upper Body Stretch
Andy Speer
Sunday 10/22/23 @ 12:44 PM
Difficulty: 3.64 / 10
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30 min Low Impact Ride
Emma Lovewell
Friday 10/20/23 @ 11:25 AM
Difficulty: 6.18 / 10
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266kj
86rpm
43%
19mph
45 min Full Body Strength
Jess Sims
Thursday 10/19/23 @ 12:15 AM
Difficulty: 7.54 / 10
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Wednesday 10/18/23 @ 10:44 PM
Difficulty: NaN / 10
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