3hdzee
chattanooga
Total Rides: 800

Following

3hdzee
chattanooga
Total Rides: 800

Following

Workouts

30 min Intervals & Arms Ride
Olivia Amato
Friday 11/10/23 @ 10:11 PM
Difficulty: 8.35 / 10
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226kj
53rpm
54%
16mph
5 min Basics: Visualizations
Aditi Shah
Wednesday 11/8/23 @ 1:7 PM
Difficulty: 3.84 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 11/8/23 @ 12:18 PM
Difficulty: 6.95 / 10
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407kj
82rpm
45%
19mph
20 min Core Strength
Emma Lovewell
Tuesday 11/7/23 @ 11:38 AM
Difficulty: 6.54 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 9:39 PM
Difficulty: 6.79 / 10
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418kj
86rpm
44%
19mph
10 min Morning Meditation
Aditi Shah
Friday 11/3/23 @ 12:59 PM
Difficulty: 3.62 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/3/23 @ 12:11 PM
Difficulty: 7.18 / 10
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409kj
76rpm
48%
19mph
20 min Core Strength
Emma Lovewell
Wednesday 11/1/23 @ 10:32 AM
Difficulty: 6.83 / 10
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10 min Morning Meditation
Aditi Shah
Tuesday 10/31/23 @ 11:11 AM
Difficulty: 2.64 / 10
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30 min 2010s Ride
Kendall Toole
Tuesday 10/31/23 @ 10:38 AM
Difficulty: 8.19 / 10
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270kj
75rpm
48%
19mph