3hdzee
chattanooga
Total Rides: 800

Following

3hdzee
chattanooga
Total Rides: 800

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/29/23 @ 1:25 AM
Difficulty: 6.99 / 10
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45 min Power Zone Ride
Denis Morton
Monday 11/27/23 @ 10:19 PM
Difficulty: 7.85 / 10
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440kj
81rpm
45%
20mph
15 min Core Strength
Emma Lovewell
Sunday 11/26/23 @ 9:45 PM
Difficulty: 6.44 / 10
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20 min Upper Body Strength
Rad Lopez
Sunday 11/26/23 @ 9:17 PM
Difficulty: 7.12 / 10
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10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/25/23 @ 6:53 PM
Difficulty: 3.21 / 10
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60 min Power Zone Ride
Denis Morton
Saturday 11/25/23 @ 5:50 PM
Difficulty: 7.96 / 10
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562kj
84rpm
44%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/23/23 @ 1:51 PM
Difficulty: 7.11 / 10
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285kj
90rpm
42%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 1:10 PM
Difficulty: 7.18 / 10
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425kj
78rpm
47%
19mph
30 min Full Body Strength
Ben Alldis
Wednesday 11/22/23 @ 1:26 AM
Difficulty: 7.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 10:29 PM
Difficulty: 7.66 / 10
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444kj
82rpm
46%
20mph