3hdzee
chattanooga
Total Rides: 800
Following
3hdzee
chattanooga
Total Rides: 800
Following
Workouts
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Friday 12/8/23 @ 10:6 PM
Difficulty: 6.43 / 10
273kj
95rpm
40%
19mph
429kj
84rpm
44%
19mph
441kj
82rpm
45%
19mph
20 min Upper Body Strength
Jermaine Johnson
Monday 12/4/23 @ 1:58 AM
Difficulty: 7.27 / 10
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/2/23 @ 4:32 PM
Difficulty: 8.26 / 10
556kj
79rpm
45%
19mph
83kj
87rpm
41%
18mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 12/1/23 @ 8:59 PM
Difficulty: 6.84 / 10
278kj
85rpm
44%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/29/23 @ 12:20 PM
Difficulty: 6.77 / 10
401kj
88rpm
42%
19mph